:root{--bg: #0f172a;--surface: #1e293b;--surface-2: #334155;--border: #334155;--text: #f1f5f9;--text-dim: #94a3b8;--accent: #f97316;--accent-press: #ea580c;--danger: #ef4444;--success: #22c55e;--radius: 14px;--nav-h: 68px;color-scheme:dark;font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif;-webkit-text-size-adjust:100%}*{box-sizing:border-box}html,body,#root{margin:0;height:100%}body{background:var(--bg);color:var(--text);overscroll-behavior-y:none}button{font-family:inherit;cursor:pointer;border:none;color:var(--text);background:var(--surface-2)}input{font-family:inherit}.app{display:flex;flex-direction:column;min-height:100%}.screen{flex:1;padding:16px 16px calc(var(--nav-h) + env(safe-area-inset-bottom) + 16px);max-width:640px;width:100%;margin:0 auto}.screen h1{font-size:1.5rem;margin:8px 0 16px}.muted{color:var(--text-dim)}.center-empty{text-align:center;color:var(--text-dim);padding:48px 16px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:52px;padding:0 20px;border-radius:var(--radius);font-size:1rem;font-weight:600;background:var(--surface-2);color:var(--text);transition:transform .05s ease,background .15s ease}.btn:active{transform:scale(.98)}.btn-block{display:flex;width:100%}.btn-accent{background:var(--accent);color:#1a1005}.btn-accent:active{background:var(--accent-press)}.btn-lg{min-height:60px;font-size:1.1rem}.btn-ghost{background:transparent;border:1px solid var(--border)}.btn-danger-ghost{background:transparent;border:1px solid var(--danger);color:#fca5a5}.session-header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:16px}.timer{font-variant-numeric:tabular-nums;font-size:1.4rem;font-weight:700}.timer small{display:block;font-size:.7rem;font-weight:500;color:var(--text-dim)}.ex-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:14px;margin-bottom:14px}.ex-card__head{display:flex;justify-content:space-between;align-items:baseline;gap:8px;margin-bottom:10px}.ex-card__name{font-size:1.1rem;font-weight:700}.ex-card__group{font-size:.75rem;color:var(--text-dim)}.set-row{display:flex;align-items:center;gap:10px;padding:8px 0;border-top:1px solid var(--border);font-variant-numeric:tabular-nums}.set-row__idx{width:26px;height:26px;flex:none;border-radius:50%;background:var(--surface-2);color:var(--text-dim);display:grid;place-items:center;font-size:.8rem;font-weight:700}.set-row__val{font-size:1rem}.set-row__val b{font-size:1.1rem}.set-row__spacer{flex:1}.set-row__del{background:transparent;color:var(--text-dim);font-size:1.3rem;line-height:1;padding:4px 8px;min-height:auto}.set-editor{margin-top:12px;border-top:1px dashed var(--border);padding-top:12px}.stepper-group{display:flex;gap:12px}.stepper{flex:1}.stepper__label{display:block;font-size:.75rem;color:var(--text-dim);margin-bottom:6px;text-align:center}.stepper__controls{display:flex;align-items:stretch;gap:6px}.stepper__btn{width:48px;min-height:52px;flex:none;font-size:1.6rem;font-weight:700;border-radius:12px;background:var(--surface-2)}.stepper__btn:active{background:var(--accent-press)}.stepper__input{flex:1;width:100%;min-width:0;text-align:center;font-size:1.3rem;font-weight:700;border-radius:12px;border:1px solid var(--border);background:var(--bg);color:var(--text)}.stepper__input::-webkit-outer-spin-button,.stepper__input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.set-editor__actions{margin-top:12px}.sheet-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#0000008c;display:flex;align-items:flex-end;z-index:50}.sheet{background:var(--bg);width:100%;max-width:640px;margin:0 auto;max-height:85vh;border-radius:20px 20px 0 0;padding:16px 16px calc(env(safe-area-inset-bottom) + 16px);display:flex;flex-direction:column}.sheet__head{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.sheet__title{font-size:1.2rem;font-weight:700}.sheet__close{background:transparent;color:var(--text-dim);font-size:1.6rem;line-height:1;padding:4px 10px;min-height:auto}.search-input{width:100%;min-height:50px;border-radius:12px;border:1px solid var(--border);background:var(--surface);color:var(--text);padding:0 14px;font-size:1rem;margin-bottom:12px}.chips{display:flex;gap:8px;overflow-x:auto;padding-bottom:10px;margin-bottom:6px;scrollbar-width:none}.chips::-webkit-scrollbar{display:none}.chip{flex:none;padding:8px 14px;border-radius:999px;background:var(--surface);border:1px solid var(--border);color:var(--text-dim);font-size:.85rem;font-weight:600}.chip--active{background:var(--accent);color:#1a1005;border-color:var(--accent)}.ex-list{overflow-y:auto;-webkit-overflow-scrolling:touch}.ex-list__item{display:flex;justify-content:space-between;align-items:center;width:100%;text-align:left;background:transparent;padding:14px 6px;border-bottom:1px solid var(--border);font-size:1rem}.ex-list__item small{color:var(--text-dim);font-size:.8rem}.history-card{display:block;width:100%;text-align:left;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:14px;margin-bottom:12px}.history-card__date{font-size:1.05rem;font-weight:700;text-transform:capitalize}.history-card__meta{display:flex;gap:14px;color:var(--text-dim);font-size:.85rem;margin-top:6px}.history-detail__group{margin-bottom:16px}.history-detail__ex{font-weight:700;margin-bottom:6px}.history-detail__sets{color:var(--text-dim);font-size:.95rem;line-height:1.7;font-variant-numeric:tabular-nums}.back-link{background:transparent;color:var(--accent);padding:8px 0;min-height:auto;font-weight:600;margin-bottom:8px}.field-label{display:block;font-size:.8rem;font-weight:600;color:var(--text-dim);margin:14px 0 6px}.chips--wrap{flex-wrap:wrap;overflow-x:visible}.form-scroll{overflow-y:auto;-webkit-overflow-scrolling:touch}.btn:disabled{opacity:.45;cursor:default}.toggle-hidden{display:block;width:100%;background:transparent;color:var(--accent);font-size:.85rem;font-weight:600;padding:8px 0;text-align:left}.ex-row{display:flex;align-items:center;border-bottom:1px solid var(--border)}.ex-row--hidden{opacity:.45}.ex-row__main{flex:1;min-width:0;display:flex;flex-direction:column;align-items:flex-start;gap:2px;text-align:left;background:transparent;padding:12px 6px;font-size:1rem}.ex-row__main:disabled{cursor:default}.ex-row__name{display:inline-flex;align-items:center;gap:8px}.ex-row__main small{color:var(--text-dim);font-size:.8rem}.ex-row__action{flex:none;background:transparent;font-size:1.1rem;padding:12px 10px;min-width:48px}.tag-custom{font-size:.65rem;font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:var(--accent);border:1px solid var(--accent);border-radius:999px;padding:1px 7px}.routine-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:14px;margin-bottom:12px}.routine-card__name{font-size:1.1rem;font-weight:700}.routine-card__preview{color:var(--text-dim);font-size:.85rem;margin-top:4px;line-height:1.5}.routine-card__actions{display:flex;gap:8px;margin-top:12px}.routine-card__actions .btn{min-height:46px;padding:0 12px;font-size:.9rem}.routine-card__actions .btn:first-child{flex:1}.routine-item{display:flex;align-items:center;gap:10px;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:8px 10px;margin-bottom:8px}.routine-item__order{display:flex;flex-direction:column;gap:4px}.routine-item__move{background:var(--surface-2);border-radius:8px;font-size:.75rem;padding:6px 10px;color:var(--text-dim)}.routine-item__move:disabled{opacity:.3}.routine-item__body{flex:1;min-width:0}.routine-item__name{font-weight:600;font-size:.98rem}.routine-item__target{display:flex;align-items:center;gap:8px;color:var(--text-dim);font-size:.85rem;margin-top:6px}.routine-item__target b{min-width:20px;text-align:center;color:var(--text);font-variant-numeric:tabular-nums}.mini-btn{width:34px;height:34px;border-radius:8px;background:var(--surface-2);font-size:1.1rem;font-weight:700;line-height:1}.history-card__routine{color:var(--accent);font-size:.85rem;font-weight:600;margin-top:4px}.section-title{font-size:1.1rem;margin:20px 0 12px}.stat-row{display:flex;gap:10px;margin-bottom:10px}.stat-tile{flex:1;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:12px 14px;display:flex;flex-direction:column;gap:4px}.stat-tile__label{font-size:.75rem;color:var(--text-dim)}.stat-tile__value{font-size:1.7rem;font-weight:700;line-height:1.1}.panel{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:12px 14px;margin-bottom:10px}.panel__title{font-size:.8rem;font-weight:600;color:var(--text-dim);margin-bottom:10px}.weeks{display:flex;gap:6px;align-items:flex-end}.weeks__col{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;min-width:0}.weeks__count{font-size:.7rem;color:var(--text-dim);height:14px;font-variant-numeric:tabular-nums}.weeks__track{height:56px;width:100%;max-width:22px;display:flex;align-items:flex-end}.weeks__bar{width:100%;background:var(--accent);border-radius:4px 4px 0 0}.weeks__bar--empty{background:var(--surface-2)}.weeks__label{font-size:.6rem;color:var(--text-dim);white-space:nowrap}.pr-row{display:flex;align-items:baseline;gap:8px;padding:6px 0;font-size:.92rem}.pr-row__medal{flex:none}.pr-row__name{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-weight:600}.pr-row__perf{flex:none;font-variant-numeric:tabular-nums}.pr-row__date{flex:none;color:var(--text-dim);font-size:.8rem}.pr-card{display:flex;align-items:center;gap:12px;background:var(--surface);border:1px solid var(--accent);border-radius:var(--radius);padding:12px 14px}.pr-card__medal{font-size:1.6rem}.pr-card__title{font-weight:700;font-size:1.05rem}.pr-card__date{color:var(--text-dim);font-size:.85rem}.chart-tooltip{background:var(--bg);border:1px solid var(--border);border-radius:10px;padding:8px 10px;font-size:.85rem}.chart-tooltip__date{color:var(--text-dim);font-size:.75rem;margin-bottom:2px}.chart-tooltip__value{font-weight:700;font-variant-numeric:tabular-nums}.pr-modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#000000a6;display:flex;align-items:center;justify-content:center;padding:24px;z-index:60}.pr-modal{background:var(--surface);border:1px solid var(--border);border-radius:20px;padding:24px 20px;width:100%;max-width:360px;text-align:center}.pr-modal__emoji{font-size:2.6rem;margin-bottom:8px}.pr-modal__title{font-size:1.3rem;font-weight:700;margin-bottom:12px}.pr-modal__line{font-size:1rem;padding:4px 0;font-variant-numeric:tabular-nums}.bottom-nav{position:fixed;bottom:0;left:0;right:0;height:calc(var(--nav-h) + env(safe-area-inset-bottom));padding-bottom:env(safe-area-inset-bottom);display:flex;background:var(--surface);border-top:1px solid var(--border);z-index:20}.bottom-nav__btn{flex:1;background:transparent;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;color:var(--text-dim);font-size:.72rem;font-weight:600}.bottom-nav__btn--active{color:var(--accent)}.bottom-nav__icon{font-size:1.35rem;line-height:1}.badge-offline{display:inline-flex;align-items:center;gap:6px;font-size:.75rem;color:var(--text-dim)}.dot{width:8px;height:8px;border-radius:50%;background:var(--success)}.dot--off{background:var(--danger)}